L-Glutamine is a natural amino acid, a protein that is necessary for survival. When you are craving sweets or ALCOHOL, you can open a 500 mg capsule of L-Glutamine, place the powder under your tongue, and let it dissolve without water. (Toss the empty capsule.) In five to fifteen minutes you should find your cravings decreasing. If necessary, you can add up to two more capsules to get relief. Try taking this wonderful amino BEFORE you usually start craving. It’s like magic.
DO NOT TAKE this amino acid if you have bipolar disorder or lymphatic cancer.
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