Easy on the Budget

Non 12-Step Programs

Restore brain chemistry    Symptom-free recovery

No cravings    No prescription medications



TWO SELF-HELP ALCOHOL RECOVERY PROGRAMS are holistic, scientifically proven, and effective.  These programs are for the highly motivated, highly functional alcohol addicted individual who is willing to learn about the underlying biochemical cause of addictions and follow a healthy nutritional program. The key to recovery is to understand the role of brain chemistry in addictions and having the willingness to use nutritional and micronutrient therapy for lasting recovery.

In order to determine if these programs are right for you, order and watch Dr. Suka’s DVD The Real Cause and Solution for Alcohol Recovery. Then order the self-help book How to Quit Drinking for Good and Feel Good to begin your recovery program, right at home. You can also watch the VIDEO.



The entire Do-It-Yourself program is outlined in the book How to Quit Drinking for Good and Feel Good.  Highly functional and motivated individuals can follow the easy-to-read guidelines and work the program on their own.  The self-help manual will provide all the information, tests, an guidelines necessary to begin your program right at home.


Get guidance and support directly from Dr. Suka.  Begin by completing the written tests in the self-help manual How to Quit Drinking for Good and Feel Good. Schedule an intake telephone consultation with Dr. Suka which includes a medical history, drug history, social history, psychiatric history, and testing. If the client is appropriate for the Managed Program an Individualized Micronutrient Protocol is prepared for the client.   Ongoing consultations, adjustments, and support are scheduled as needed.


If this early-intervention program is not appropriate for the client, referrals will be made to recommended facilities or specialists in the bio-recovery field.


RECOVERY ROCK BUTTERFLYIf you are undecided, Dr. Suka can assist you in determining which of these self-help programs will be best for you, or find you an appropriate referral in the bio-recovery field.

A word about mood-altering medications. “Psychiatric drugs are foreign molecules that result in an abnormal condition rather than producing normalcy” according to William J. Walsh, PhD, Biochemist. If you are currently using addictive substances, please know that switching to prescription medications will only make things worse.  You will have an 82% chance of relapse, over and over.

Talk therapy, whether by a professional or in a support group, does not remove the underlying biochemical cause of your addiction.   If you have read the book How to Quit Drinking for Good and Feel Good you already understand why your recovery depends upon reversing your underlying imbalanced brain chemistry.

Stop suffering.    Stop relapsing.    Stop struggling.

You’ll be awed by how fast bio-recovery will remove your symptoms and by how quickly you begin to stop craving, feel good, think clearly, concentrate, get a good night’s sleep, stop worrying, and much more.   Based on more than 65 years of research and experience, this method has the highest recovery rate.




PowerPoint Presentation with Transcript

Learn about the inherited genetic cause of alcohol addictions. Release shame, blame, guilt and remorse. Get a glimpse of the Reward Pathway that fuels cravings for alcohol and other drugs.  Find out how to restore imbalanced brain chemistry for long term recovery without relapse.  This DVD is a great way to introduce the “why’s” and “hows” to someone unfamiliar with biochemical restoration.

The Real Cause and Solution for Alcohol Addiction  DVD  $19.95

How-to-Quit-Drinking-for-Good-Bookx150Read HOW TO QUIT DRINKING FOR GOOD AND FEEL GOOD

In simple, clear and compassionate language, this book leads readers to a state of relief about having the disease of alcoholism. No longer something to fear, hide, or deny, it can now be understood as a treatable and reversible dysfunction of brain chemistry.

When this underlying biochemical cause of alcoholism and other addictions is treated, support groups and therapy have new meaning and greatly enhanced results.  Relapse rates are greatly reduced as cravings and other symptoms are relieved.

Chapters include Depression Uncovered giving the cause of seven types of alcoholic depression and how to relieve them. Learn why 100% of alcoholics have hypoglycemia, the number one cause of relapse, and how to get over it.

Read five life stories, each with a different type of alcoholism. Take a written test to determine if you, or someone you care about, may have the disease of alcoholism.

Discover the only effective cure for restoring dysfunctional brain chemistry which is to provide the natural elements that the brain is missing. These include vitamins, minerals, amino acids, fatty acids, trace minerals, and enzymes. Using medications to alleviate symptoms or to detoxify does not restore brain chemistry to normal because they don’t provide these necessary substances.

You’ll learn about energy balancing techniques that speed and deepen the recovery experience returning the body to a level of health that relieves the effects of stress, anxiety, insomnia, cravings and depression. In a simple step-by-step format, this book outlines the entire Do-It-Yourself Recovery Program.  Thirty five years of proven experience with addiction recovery is providing us with up to 85% recovery rates. Isn’t this worth exploring?

How to Quit Drinking for Good and Feel Good  $29.95

For more information call 417-380-3254